Weight Loss | WCHBNewsDetroit

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Mildred Gaddis

Jul 11, 2011 at 7:43 am

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The Sadkhin Method–Weight Loss program discussed with Dr. Hayes

The Sadkhin Complex® provides a new and effective approach to weight loss through Dr. Sadkhin’s discovery of sixteen biologically active hunger control points behind ears and named The Sadkhin Points®.

This 100% non-invasive technique allows our clients to stimulate the hypothalamus and secrete hormones which control hunger.

This revolutionary program typically shows results immediately with a loss of inches around the waist as the body seeks its own equilibrium, while hunger is being controlled with The Sadkhin Method®.

The Sadkhin Method® is customized

Posted by

Elev8

Jun 2, 2011 at 11:49 am

Elev8 Health

13 Spices That Can Boost Your Metabolism

Do you like spicy foods? If you do, your taste buds may be onto something. The Journal of Proteome Research just released a study that says spicy substances may trigger protein changes in the body that assist with weight loss and fights fat storage. The key ingredient, capsaicin is what researchers think is the catalyst to aid in cutting fat and calorie intake. Want to know the thirteen spices

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Elev8

Jun 2, 2011 at 10:00 am

Elev8 Health

6 Top Summertime Foods for Weight Loss

Lighten up your diet this summer with these six top refreshing foods and drinks for weight loss.

WebMd.com presents the following dietitian’s picks for some of the best foods to help with weight loss during the summer.

Best Summer Weight Loss Food No. 1: Chilled Soups

Moores loves all kind of produce but says cold soups are among her favorite low-calorie dishes. Chilled soups like gazpacho or cucumber-dill that contain lots of

Posted by

Elev8

May 9, 2011 at 1:44 pm

Fitness & Nutrition

10 Tips On How To Successfully Lose Those Unwanted Pounds

Tis the season for shedding those unwanted pounds we may have packed on during the winter months. Instead of starving yourself and doing something to harm your body, why not do it the right way? The Diet Channel expert , Dr. Kathleen Goodwin give us 10 tips on how to lose the weight and be successful with our mission to feeling and looking great. Check them out.
1. Exercise is essential for weight

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Elev8

Apr 3, 2011 at 10:13 pm

Fitness & Nutrition

Wanna Lose Weight? Get Some Sleep And Stop Stressing!

Are you currently challenged with your weight loss program and desire to overcome this obstacle? Portland researchers from Kaiser Permanente’s Center for Health Research say if you’re looking to lose those unwanted pounds you need to reduce your stress and get the proper amount of sleep.

Posted by

Elev8

Mar 14, 2011 at 12:13 pm

Elev8 Health

Get A Jump Start On Your Summer Body

Be honest with yourself. Are you your ideal weight? Do you have that summer body you desire? Did you make a new years resolutions promising to eat healthier and lose, or gain weight? If you answered yes, congratulations! If you answered no, there is still time to get with the program. With Spring just around the corner, being motivated to work out and eat healthy shouldn’t be so hard. Here are

Posted by

Elev8

Mar 2, 2011 at 3:07 pm

Elev8 Health

8 Ways To Maintain Your Health

At some point in your life you’ve probably heard the saying, “An apple a day keeps the doctor away”. Although a cute and catchy phrase, I can not vouch for this infamous health claim. But what I will do is give you 8 ways to maintain a clean bill of health – which essentially has a lot to do with your everyday lifestyle choices. So read

Posted by

Mr. Tighten Ups

Feb 14, 2011 at 8:00 am

Ask The Expert

ASK THE EXPERT: Dr. Oz’s 6 Strategies for Staying Motivated

If you want to stick to your diet resolutions beyond the one-month mark, you gotta have a plan. Mr. Tighten Ups can help. Take a look at this informative article for tips that will help you stick with the plan.

Posted by

Mr. Tighten Ups

Feb 7, 2011 at 2:16 pm

Ask The Expert

ASK THE EXPERT: Dr. Oz’s 10 Commandments for Weight Loss

WCHB Fitness Expert Mr. Tighten Ups brings you another informative article with helpful tips on losing weight and maintaining weight loss.

Posted by

Elev8

Feb 7, 2011 at 9:00 am

Health Watch

10 Ways To Motivate Yourself To Workout

You’ve made the commitment to begin a healthier lifestyle.for 2011. Month 1 was challenging but good. Month 2 is ok but your life is getting busy and making time to workout is becoming difficult. Have no Fear! Here’s some encouraging ways to keep yourself motivated!

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