Posted by

Elev8

Sep 17, 2011 at 2:30 pm

Why You Should Stop Using Plastic Water Bottles

Why You Should Stop Using Plastic Water Bottles

Plastics are one of the greatest innovations made in the modern industrial world. They make our lives easier.

Read More

Posted by

Elev8

Jul 5, 2011 at 1:30 pm

5 Ways To Start Thinking More Clearly

5 Ways To Start Thinking More Clearly

If you are not fully prepared to be all that you can be, how can you expect to be able to wade through any tasks when your body is protesting and your mind is underwater? In order to start thinking more clearly, you have to be on top of your game and take full advantage of all of the opportunities you have to improve yourself.

Read More

Posted by

People's Connection

Sep 21, 2010 at 9:00 am

On Air Schedule

Is Gluten-Free For You?

Is Gluten-Free For You?

We tend to listen to our favorite celebrities and fitness experts  when they endorse new ways to get healthy and fit.  All we need to see is someone’s testimony or success story and we’re willing to give it a try. 

Read More

Posted by

People's Connection

Sep 20, 2010 at 11:00 am

On Air Schedule

Sickle Cell Anemia: The Simple Facts

Sickle Cell Anemia: The Simple Facts

Sickle Cell Anemia is a serious disease that affects African-Americans mainly.  The disease is most common in families that hail from Africa, South or Central America, Caribbean Islands, Mediterranean countries, India and South Arabia.

Read More

Posted by

People's Connection

Sep 19, 2010 at 10:00 am

On Air Schedule

The 4C’s To A Healthy Lifestyle

The 4C’s To A Healthy Lifestyle

DC based chef, Tianna Feaster traveled to Orlando, Florida to experience one of actor, comedian, radio host and humanitarian Steve Harvey events.  He hosted the Steve Harvey’s Disney Dreamers Academy for selected individuals and motivational people like Mary J. Blige came out to speak with  the attendees. 

Read More

Posted by

Elev8

Sep 7, 2010 at 11:45 pm

VIDEO:The Ultimate Merger Of Faith And Fitness Is Here

VIDEO:The Ultimate Merger Of Faith And Fitness Is Here

Posted by

People's Connection

Aug 18, 2010 at 1:28 pm

On Air Schedule

Still Sexy After All These Years: Tips For Your 40s, 50s, And 60s

Still Sexy After All These Years: Tips For Your 40s, 50s, And 60s

By Susan Evans, MD

When you look in the mirror in the morning, do you grimace in dismay or do you smile and give yourself a fun wink? Whether you’re 40, 50, 60 or beyond the person with the wink will probably win the Still Sexy contest. Beauty is a state of mind first and foremost. That said, there are several dietary measures and exercise regimes that can help improve your overall physical being and

Read More

Posted by

Angelo Henderson

Jul 27, 2010 at 1:18 am

On Air Schedule

VIDEO:Start Healing Your Mind Body And Soul Today

VIDEO:Start Healing Your Mind Body And Soul Today

Posted by

Angelo Henderson

Jul 5, 2010 at 7:38 pm

On Air Schedule

VIDEO: Exercise Of The Week MMA Style

VIDEO: Exercise Of The Week MMA Style