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Elev8

Dec 9, 2011 at 9:57 am

What’s Killing Famous Black Men?

What’s Killing Famous Black Men?

African-Americans frequently look towards race and economic factors as our biggest challenges, but there are self-inflicted problems that are literally killing us.

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Elev8

Mar 25, 2011 at 2:33 pm

Brother To Brother-Lend Me Your Ear

Brother To Brother-Lend Me Your Ear

Chris Brown has been the current topic amongst co-workers, friends, family and anyone who has an opinion regarding his recent outbreak on Good Morning America.  I’ve wondered what Man has the balls to pull this young man aside and have a heart to heart? Would Chris even respect and receive the words coming out of their mouth?

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Elev8

Mar 4, 2011 at 3:51 pm

Rapper Turned Fitness Coach Gives Tips To Get Hardbodied In New DVD

Rapper Turned Fitness Coach Gives Tips To Get Hardbodied In New DVD

Hip Hop star Lil Cease took control and transformed his life and body and want you to do the same.  In his new video, “Hardbody Fitness”, the Brooklyn native shows you how to turn your flab into hard muscle you’d be proud of.

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Elev8

Oct 29, 2010 at 5:00 pm

Have A Platinum Style Workout Like Jay-Z

Have A Platinum Style Workout Like Jay-Z

Everything that multi-platinum rapper and global business mogul Shawn Carter a/k/a “Jay Z” does is super-size.  He is the definition of success.  He looks the part from head to toe. Here are a few inside tips from Men’s Health that reveals the superstar’s exercise regimen.

Take a look

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Dance and Lose Weight While Getting Your Fitness

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Elev8

Jun 18, 2010 at 12:45 pm

3 Steps For Fathers To Live A Strong Healthy Life

3 Steps For Fathers To Live A Strong Healthy Life

On Sunday, we celebrate Father’s Day with the special men in our lives.  I cherish each year I am afforded the opportunity to tell my dad “Happy Father’s Day“.  Seeing him and the other men in my life  healthy and strong is very important to me. 

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People's Connection

May 28, 2010 at 3:44 pm

On Air Schedule

Can I Avoid Hereditary Diseases?

Can I Avoid Hereditary Diseases?

Some inheritances are a curse. I don’t mean your grandmother’s cabinet of porcelain fawns, nor your uncle’s portfolio of watercolor still lifes, nor the 40 years of Model Railroader magazines stowed in the rafters of your dad’s garage. Worse than any of these is the hand-me-down that could be hiding in your genes. No one wants to wind up with the family’s hereditary disease.

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People's Connection

May 19, 2010 at 3:32 pm

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Low Testosterone Can Raise Heart Death Rates In Men

Low Testosterone Can Raise Heart Death Rates In Men

Research shows that there is an increased risk of dying from cardiovascular disease among men with erectile dysfunction and low testosterone levels.

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People's Connection

May 12, 2010 at 1:12 pm

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Don’t Sweat The Little Things

Don’t Sweat The Little Things

Maybe your right eye starts twitching when you glimpse your disappearing ‘do in the mirror. Or perhaps you fling sofa pillows across the room every time your team blows yet another 20-point lead. This isn’t mere annoyance rearing its head—it’s bona fide stress, and proof that real anxiety can spring from far more than relationship angst, finances, and work.

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People's Connection

May 5, 2010 at 10:35 am

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Can Your Workout Kill You?

Can Your Workout Kill You?

A seemingly physically fit man goes out for the usual 5 mile run. Before he has a chance to finish, he drops dead. This is the story of several men who have taken their last breaths during their normal exercise routine.

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People's Connection

Apr 28, 2010 at 1:16 am

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10 Habits For A Healthy Heart

10 Habits For A Healthy Heart

The smartest plan for attacking a heart attack is, of course, preventing one from ever happening. Choose three of the following strategies and make them a habit. The closer to the beginning of the list, the more you reduce your risk of heart disease.

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